http://aboxersblog.wordpress.com/2007/11/28/wednesday-28-11-07-home-bag-work/ A blog dedicated to me and my boxing. Tue, 19 Feb 2008 04:20:26 +0000 http://wordpress.com/ hourly 1 http://aboxersblog.wordpress.com/2007/11/28/wednesday-28-11-07-home-bag-work/#comment-8 Thursday 13-12-07 - (Accidental) Strength Session! « A Boxer’s Blog Thu, 13 Dec 2007 19:17:51 +0000 http://aboxersblog.wordpress.com/2007/11/28/wednesday-28-11-07-home-bag-work/#comment-8 [...] do any more, so after a rest I moved on to partial ab wheel rollouts (described in my Wednesday 28-11-07 - Home Bag Work post).  I did three sets of 5 reps.  It was now I decided to carry on and turn it into a strength [...] [...] do any more, so after a rest I moved on to partial ab wheel rollouts (described in my Wednesday 28-11-07 – Home Bag Work post).  I did three sets of 5 reps.  It was now I decided to carry on and turn it into a strength [...]

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