To be completely honest, I wasn’t thinking I would do the workout tonight. I was trying to think of an excuse, and the main one I thought of was that I was annoyed and that I didn’t feel like it. But, that is a shite excuse. So, I did one. From what I’ve heard, if you try something and do it daily for 21+ days, it gets ingrained into you as a habit. That’s my plan – as I said yesterday, once I’m on the slope it should be easier to carry on. But to get on the slope, I mustn’t miss a day, else I’d have to start again.
I rolled a 4. This means tabata pushups/burps:
- 20s pushups, 10s rest, 20s burps, 10s rest
- 8 sets
Again, I was happy it wasn’t the burpees. I’ll face them sooner or later though! I should just man up. I think my main problem is I find it hard to do the pushup part, although I know I must.
I did the workout whilst watching UFC 81 (listening to it anyway). As expected for a double tabata, it took 8 minutes. What can I say? It’s a killer. By the end I was breathing hard, sweating, and my arms especially were aching, lots. But, it didn’t feel too bad. Don’t have a clue how many reps I managed overall, although the last set I did 6 pushups and 12 burps only. In a couple previous rounds I only managed 3 or so pushups. But, hopefully doing something like this daily should up my fitness level!
Until tomorrow!
Posted by jgibbins92 
