Firstly, I would like to thank Paladin for his comment. 
I always appreciate comments.
Today… wasn’t great. As I wrote in my reply to Paladin, I didn’t work out extra today. I had planned to, just never did. To be completely honest, I just couldn’t be honest. The weather wasn’t too bad or anything either, I had no excuses. Just… didn’t want to work out. 
Anyway, tonight I rolled a 3.
- 8 Pushups
- 16 Squats
- 10 Sets
Last time it took me 7 minutes 40 seconds. I managed to shave off 13 seconds this time, ending with 7 minutes 27 seconds. I was very sweaty and breathing fairly hard, but it felt good. I felt like if I had to I could’ve gone on. By the last set, the pushups especially were hard, especially the last 3, but before then they were all relatively easy. Plus, I went without much rest at all, my guess is below 15 seconds, possibly less than 10.
Now, I’m off the get a drink, then go to bed to watch Transformers (which I still haven’t seen!).
Until tomorrow!
Posted by jgibbins92 
