Feb 9 – Nightly Workout 8: #3

Firstly, I would like to thank Paladin for his comment. :) I always appreciate comments.

Today… wasn’t great.  As I wrote in my reply to Paladin, I didn’t work out extra today.  I had planned to, just never did.  To be completely honest, I just couldn’t be honest.   The weather wasn’t too bad or anything either, I had no excuses.  Just… didn’t want to work out. :(

Anyway, tonight I rolled a 3.

  • 8 Pushups
  • 16 Squats
  • 10 Sets

Last time it took me 7 minutes 40 seconds.  I managed to shave off 13 seconds this time, ending with 7 minutes 27 seconds.  I was very sweaty and breathing fairly hard, but it felt good.  I felt like if I had to I could’ve gone on.  By the last set, the pushups especially were hard, especially the last 3, but before then they were all relatively easy.  Plus, I went without much rest at all, my guess is below 15 seconds, possibly less than 10.

Now, I’m off the get a drink, then go to bed to watch Transformers (which I still haven’t seen!).

Until tomorrow!

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