Feb 10 – Nightly Workout 9: #5

February 10, 2008

Again, I didn’t do any extra workouts today.  Again, I don’t know why.  Again, I just couldn’t be bothered. :( It’s really starting to annoy me – I have no motivation for anything at the moment.  Oh well, hopefully it will come back when my new PC FINALLY arrives (which I’ve been waiting for since about August, long story).

Anyway, #5:

  • 8 Crunches
  • 8 V-Ups
  • 10 Sets

Last time it took me 6 minutes 25 seconds.  And, somehow, this took me 7 minutes 5 seconds, 30 seconds longer.  I have no idea where the extra 30 seconds went.  I mean, I didn’t rest at all, I was working full speed (with full RoM), yet somehow it took 30 seconds more.  I know last time I stopped for a bit, due to the jeans rubbing against me and causing pain.  Strange.

I think one of the problems with doing this routine for time is having to hold the crunches for 3 seconds each, which automatically takes up over 4 minutes, not including the crunching before and after the hold, and the v-ups.

Well, I’m sweating a bit and I can feel my abs, but nothing too bad.  And my necks not hurting much at all, unlike last time.  Quite a relaxing one, compared to the 50 burpee challenge or the pushups/squats of previous days!

Until tomorrow!