It’s amazing how much one thing can effect you. I’m having yet more problems with my new computer. When I last rung then up, they said it would be tested Monday (today), then I would get an email informing me, and it would be sent back by next day delivery. But now it’s Monday, and no email. I tried ringing them, got put on hold then it seems they cut the connection or something (nothing wrong my side but the call acted as though it was picked up but no-one was there), and by then the customer services had closed. So, 9AM tomorrow morning I’m ringing them up and complaining. I’m really not happy. The computer is all I’ve been thinking about lately (I’ve been wanting it for ages, and it was a lot of money), and because of that other things have been getting fairly slack (for example, school work and diet). God damn.
I really didn’t feel like working out tonight, but I knew I should. I rolled a 1, first time I’ve ever rolled a 1!
Ladder pushups to 5
Ladder squats to 7
4 sets
Ladders work like so: Do 1 rep, then rest for the time it takes to do 1 rep (I normally just say 1 second). Then, do 2 reps, resting for 2 reps (2 seconds). Keep going up until you reach your desired target.
In this workout, I had a total of 4(1+2+3+4+5)=60 pushups and 4(1+2+3+4+5+6+7)=112 squats. I didn’t time it, but by the last set, I was finding it quite hard to do the last few pushups, and the squats were relatively hard (although no way near as much as the pushups). I didn’t take any extra rest, but the routine already had 172 seconds of rest built in, so I shouldn’t really have needed any.
Until tomorrow!
